vincent jones
founder, inventor, strongman
Vincent "Vinny" Jones is a former competitive Strongman having competed across the world and
mersey mind project
Mersey Mind Project is a community-driven initiative committed to empowering men throughout Merseyside to take charge of their physical and mental wellbeing. Their goal is to open up honest conversations about men’s health. Registered Charity No. 1214093.
Alex runs the sessions at the gym every Wednesday creating an environment of support, growth, personal reflection... and a bit of hard work ;)
Alex was the 1st member of the old gym. as we move into a new era, he's leading the way with the kind of innovative training that the wirral desperately needs. naturally funny and analytical, his style of coaching just works for all ages. every session i've seen and been part of is fun and produces results.
Vinny Jones
Founder of Wirral Strength & Fitness
Contact me
Wirral Strength & Fitness is based at the Uveco Business Centre at Unit 21, CH41 1FD