FREE try out EVERY SAT
Come and try the gym out FOR FREE!!! Yes, a FREE trial.
Every Saturday at 10am we open the doors for new members to meet the team & try out the events.
If you want to find out more, WhatsApp below for a friendly message/chat anytime :)

Personal Training & Nutrition
Discover more about our extensive range of professional services. We constantly update this page, but if you still can’t find what you’re looking for, please feel free to get in touch with us – we will be more than happy to help.
Reviews & Testimonials
Here's what some of our members say about us

jen
Everyone here genuinely cares about your progress and are intensely passionate and knowledgeable about what they do. Can’t recommend trying something new and a bit scary enough!

meg
This has been a fantastic space to continue on with Strongwoman training. Lovely space with a lovely encouraging community, definitely recommended

amy
Great gym, friendly people offering loads of support and encouragement!! Great for both beginners and more experienced lifters, definitely recommend a visit!
Safe Space Merseyside
Safe & Inclusive Space
Wirral Strength & Fitness is committed to being a safe and welcoming environment for everyone.
We are proud to support Safe Space Merseyside and actively provide an inclusive, respectful space for all members, including LGBTQ+ and trans communities.
Discrimination, harassment, or hate of any kind will not be tolerated in our gym.





